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آفَةُ الرِّياضَةِ غَلَبَةُ العادَةِ۔

The bane of training [of the self] is the overpowering habit.

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The bane of training [of the self] is the overpowering habit.

— Imam Ali a.s.
(Ghurar al-Hikam: Habit)

Personal Reflection

In the name of Allah, the Most Gracious, the Most Merciful. Praise be to Allah, the Lord of all worlds. May peace and blessings be upon our beloved Prophet Muhammad (), his pure progeny, and his noble companions.

The Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) states,

The bane of training [of the self] is the overpowering habit.

This beautiful Hadith highlights the importance of self-discipline and the challenges we face in overcoming our ingrained habits.

Let us first delve into the key words of this Hadith. The word (bane) "آفَةُ" refers to something harmful or detrimental. It signifies the negative consequences that can arise from a particular action or behavior. (training) "الرِّياضَةِ" refers to the process of disciplining oneself, developing good habits, and striving for self-improvement. (overpowering) "غَلَبَةُ" denotes the dominance or control exerted by a habit over an individual. And finally, (habit) "العادَةِ" represents a recurrent pattern of behavior that has become deeply ingrained in a person's character.

To understand the essence of this Hadith, we can turn to the Quran for guidance. Allah (سُبْحَانَهُ وَتَعَالَىٰ) emphasizes the importance of self-discipline and the struggle against overpowering habits in several verses.

In Surah Al-A'raf (7:200), Allah says,

And if an evil suggestion comes to you from Satan, then seek refuge in Allah. Indeed, He is Hearing and Knowing.

This verse highlights the need to seek Allah's protection when faced with temptations or negative influences. It reminds us that self-discipline is essential in resisting the overpowering nature of our habits, which may be influenced by Satan's whispers.

Additionally, in Surah Al-Jathiyah (45:23), Allah states,

Have you seen he who has taken as his god his [own] desire, and Allah has sent him astray due to knowledge and has set a seal upon his hearing and his heart and put over his vision a veil? So who will guide him after Allah? Then will you not be reminded?

This verse warns against allowing our desires and habits to become our gods, leading us astray from the path of righteousness. It emphasizes the importance of knowledge and self-awareness in recognizing and overcoming overpowering habits.

The Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) sheds light on the consequences of succumbing to overpowering habits. When we allow our habits to control us, we become slaves to our own desires and lose the ability to exercise self-discipline. This can hinder our spiritual growth, prevent us from reaching our full potential, and distance us from the path of righteousness.

For example, if one has a habit of lying, it can become overpowering and lead to a loss of trust and credibility. Similarly, if one is accustomed to procrastination, it can hinder productivity and success. These overpowering habits not only affect our personal lives but also have broader societal implications.

However, it is important to note that the Hadith does not discourage training or self-improvement. Rather, it highlights the need to be mindful of the overpowering nature of our habits and the challenges we may face in breaking free from them. It reminds us to be vigilant in our efforts to discipline ourselves and develop good habits that align with the teachings of Islam.

In conclusion, the Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) serves as a powerful reminder of the importance of self-discipline and the challenges we face in overcoming overpowering habits. It encourages us to seek refuge in Allah, acquire knowledge, and strive for self-improvement. By recognizing the detrimental consequences of succumbing to overpowering habits, we can take proactive steps to break free from their control and align our actions with the teachings of Islam. May Allah grant us the strength and wisdom to overcome our overpowering habits and strive for excellence in all aspects of our lives.

. : . (Readers are advised to verify the sources mentioned above, and to independently research for an accurate understanding of Hadith. Remember, personal research and seeking guidance from scholars are essential in gaining a better insight. Please, do contact us if you find any wrong citations or explanations.)

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