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نِعْمَ العَونُ عَلى أشَرِ(أسْرِ) النَّفْسِ وكَسْرِ عادَتِها التَّجَوُّعُ۔

How good an assistant in cutting down the [desires of the carnal] self and breaking its [bad] habits hunger is!

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How good an assistant in cutting down the [desires of the carnal] self and...

— Imam Ali a.s.
(Ghurar al-Hikam: Hunger)

Personal Reflection

In the name of Allah, the Most Gracious, the Most Merciful. Praise be to Allah, the Lord of all the worlds. May peace and blessings be upon our beloved Prophet Muhammad (), his pure progeny, and his noble companions.

The provided Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) highlights the significance of hunger as a means to assist in restraining the desires of the carnal self and breaking its bad habits. Let us delve deeper into the words of this profound Hadith.

The word (assistant) "عَونُ" refers to something or someone that aids, supports, or assists in achieving a specific goal. In this context, hunger is described as a valuable assistant. The word (cutting down) "أشَرِ(أسْرِ)" denotes the act of reducing or diminishing the desires of the carnal self. It implies restraining the self from indulging in sinful or harmful actions. Furthermore, the phrase (breaking its habits) "كَسْرِ عادَتِها" signifies the act of breaking free from the bad habits and negative patterns that the self has developed.

To understand the profound wisdom behind this Hadith, let us turn to the Quran for guidance. In Surah Al-A'raf (7:201), Allah (سُبْحَانَهُ وَتَعَالَىٰ) says,

Indeed, those who fear Allah - when an impulse touches them from Satan, they remember [Him] and at once they have insight.

This verse emphasizes the importance of self-restraint and the ability to resist the temptations of the carnal self. Hunger, as mentioned in the Hadith, serves as a powerful tool to strengthen our ability to resist these impulses and maintain control over our desires.

Moreover, in Surah Al-Qasas (28:77), Allah (سُبْحَانَهُ وَتَعَالَىٰ) says,

But seek, through that which Allah has given you, the home of the Hereafter; and [yet], do not forget your share of the world. And do good as Allah has done good to you. And desire not corruption in the land. Indeed, Allah does not like corrupters.

This verse highlights the importance of moderation and balance in our worldly pursuits. Hunger, when embraced willingly and in moderation, helps us detach ourselves from excessive worldly desires and prevents us from falling into corruption.

Imam Ali (عَلَيْهِ ٱلسَّلَامُ) reminds us of the profound impact hunger can have on our spiritual growth and self-discipline. By voluntarily experiencing hunger, we become more aware of our dependence on Allah (سُبْحَانَهُ وَتَعَالَىٰ) and develop a deeper appreciation for His blessings. Hunger humbles us and reminds us of the plight of those less fortunate, fostering empathy and compassion within us.

Furthermore, hunger serves as a catalyst for breaking bad habits. When we experience hunger, we are compelled to reflect on our actions and the negative patterns we have developed. This reflection allows us to identify and confront our bad habits, leading to their eventual eradication. Hunger acts as a wake-up call, urging us to reassess our priorities and make positive changes in our lives.

In conclusion, the Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) sheds light on the profound benefits of hunger in restraining the desires of the carnal self and breaking its bad habits. Hunger serves as a valuable assistant on our journey towards self-discipline, self-control, and spiritual growth. By embracing hunger willingly and in moderation, we strengthen our ability to resist temptations, detach ourselves from excessive worldly desires, and break free from negative patterns. May Allah (سُبْحَانَهُ وَتَعَالَىٰ) grant us the wisdom and strength to utilize hunger as a means of self-improvement and draw closer to Him.

. : . (Readers are advised to verify the sources mentioned above, and to independently research for an accurate understanding of Hadith. Remember, personal research and seeking guidance from scholars are essential in gaining a better insight. Please, do contact us if you find any wrong citations or explanations.)

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