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اَلْحُزْنُ والجَزَعُ لايَرُدّانِ الفائِتَ۔

Sorrow and anxiety do not bring back what has been lost.

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Sorrow and anxiety do not bring back what has been lost.

— Imam Ali a.s.
(Ghurar al-Hikam: Grief)

Personal Reflection

In the name of Allah, the Most Gracious, the Most Merciful. Praise be to Allah, the Lord of all worlds. Peace and blessings be upon our beloved Prophet Muhammad (), his pure progeny, and his noble companions.

The Arabic Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) states,

الحُزْنُ والجَزَعُ لايَرُدّانِ الفائِتَ۔

This Hadith emphasizes the futility of sorrow and anxiety in bringing back what has already been lost. Let us delve into the meaning of this statement in light of the Quran.

The word (al-huzn) "الحُزْنُ" refers to sorrow, grief, or sadness. It is a natural human emotion that arises from various life experiences such as loss, disappointment, or hardship. The word (al-jaza) "الجَزَعُ" means anxiety or distress, which often accompanies sorrow. Together, these words encompass the emotional turmoil that one may experience when faced with a loss or setback.

To understand the wisdom behind Imam Ali's statement, we can turn to the Quran for guidance. Allah (سُبْحَانَهُ وَتَعَالَىٰ) reminds us in Surah Al-Baqarah, verse 286, (Allah does not burden a soul beyond that it can bear)

لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَاۚ

This verse assures us that Allah, in His infinite wisdom, does not burden us with more than we can handle. Therefore, excessive sorrow and anxiety over past events serve no purpose, as they do not change the outcome or bring back what has been lost.

Furthermore, Allah (سُبْحَانَهُ وَتَعَالَىٰ) advises us in Surah Al-Baqarah, verse 153, (And do not grieve over them or be in distress from what they conspire)

وَلَا تَحْزَنْ عَلَيْهِمْ وَلَا تَكُن فِي ضَيْقٍ مِّمَّا يَمْكُرُونَ

This verse reminds us not to be consumed by grief or distress over the actions or plans of others. It teaches us to focus on the present and future rather than dwelling on past events that cannot be changed.

Imam Ali's statement serves as a reminder to Muslims that excessive sorrow and anxiety hinder our ability to move forward and find solutions to our problems. Instead of dwelling on what has been lost, we should focus on the lessons learned and the opportunities that lie ahead. This does not mean that we should suppress our emotions or disregard the importance of grieving and processing our losses. Rather, it encourages us to strike a balance between acknowledging our emotions and seeking constructive ways to overcome them.

For instance, if a person experiences a financial loss, excessive sorrow and anxiety will not bring back the lost wealth. However, channeling that energy into finding new sources of income, seeking financial advice, or improving one's financial literacy can lead to positive outcomes. Similarly, if someone faces a personal loss, such as the death of a loved one, excessive sorrow and anxiety will not bring them back. Instead, focusing on cherishing their memory, supporting others who are grieving, and finding solace in the remembrance of Allah can bring comfort and healing.

Imam Ali's thought-provoking saying reminds us of the importance of resilience, acceptance, and trust in Allah's divine plan. It encourages us to redirect our energy towards productive actions that can positively impact our lives and the lives of others. By doing so, we can find solace and strength in the face of adversity, knowing that Allah (سُبْحَانَهُ وَتَعَالَىٰ) is the ultimate source of comfort and guidance.

In conclusion, Imam Ali's Hadith teaches us that excessive sorrow and anxiety do not bring back what has been lost. Instead of dwelling on the past, we should focus on the present and future, seeking constructive ways to overcome our challenges. By aligning our actions with the teachings of the Quran, we can find solace, strength, and guidance in the face of adversity. May Allah (سُبْحَانَهُ وَتَعَالَىٰ) grant us the wisdom to navigate through life's trials and tribulations with patience and resilience.

. : . (Readers are advised to verify the sources mentioned above, and to independently research for an accurate understanding of Hadith. Remember, personal research and seeking guidance from scholars are essential in gaining a better insight. Please, do contact us if you find any wrong citations or explanations.)

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