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مَنْ غَلَبَ عَلَيْهِ غَضَبُهُ تَعَرَّضَ لِعَطَبِهِ۔

One whose anger overpowers him is susceptible to its harm.

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One whose anger overpowers him is susceptible to its harm.

— Imam Ali a.s.
(Ghurar al-Hikam: Anger)

Personal Reflection

In the name of Allah, the Most Gracious, the Most Merciful. Praise be to Allah, the Lord of all the worlds. May peace and blessings be upon our beloved Prophet Muhammad (), his pure progeny, and his noble companions.

The Arabic Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) states,

مَنْ غَلَبَ عَلَيْهِ غَضَبُهُ تَعَرَّضَ لِعَطَبِهِ۔

This can be translated as,

One whose anger overpowers him is susceptible to its harm.

This beautiful Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) highlights the negative consequences of allowing anger to control one's actions and emotions.

To understand the deeper meaning of this Hadith, let us first examine the key words used. The word "غَضَبُهُ" refers to anger, specifically the intense and overpowering kind. It is a state of emotional agitation that can cloud one's judgment and lead to harmful actions. The word "تَعَرَّضَ" means to expose oneself or to be vulnerable. And "عَطَبِهِ" refers to the harm or damage that can be caused by anger.

In the Quran, Allah (سُبْحَانَهُ وَتَعَالَىٰ) warns us about the dangers of anger and encourages us to control our emotions. In Surah Al-Imran (3:134), Allah says,

Those who restrain their anger and pardon people - and Allah loves the doers of good.

This verse emphasizes the importance of self-control and forgiveness, which are essential in managing anger effectively.

Furthermore, in Surah Al-Furqan (25:63), Allah describes the qualities of the servants of the Most Merciful, saying,

And the servants of the Most Merciful are those who walk upon the earth easily, and when the ignorant address them [harshly], they say [words of] peace.

This verse teaches us the importance of responding to anger with calmness and peace, rather than allowing it to escalate into harmful actions or words.

Imam Ali's (عَلَيْهِ ٱلسَّلَامُ) Hadith serves as a reminder for Muslims to be mindful of their anger and its potential consequences. When anger takes control, it can lead to regrettable actions that harm oneself and others. It is crucial to recognize the signs of anger overpowering us and take steps to regain control.

Imam Ali (عَلَيْهِ ٱلسَّلَامُ) possessed immense knowledge and wisdom, and his teachings are a source of guidance for Muslims. His emphasis on self-control and managing anger aligns with the teachings of the Quran and the example set by Prophet Muhammad (). The Prophet () himself demonstrated remarkable patience and forgiveness, even in the face of adversity and provocation.

By reflecting on Imam Ali's (عَلَيْهِ ٱلسَّلَامُ) Hadith, Muslims are reminded to strive for self-improvement and to develop the ability to control their anger. This involves recognizing triggers, practicing patience and forgiveness, and seeking refuge in Allah (سُبْحَانَهُ وَتَعَالَىٰ) during moments of anger. By doing so, Muslims can avoid the harmful consequences of anger and cultivate a peaceful and harmonious society.

In conclusion, the Hadith of Imam Ali (عَلَيْهِ ٱلسَّلَامُ) serves as a powerful reminder for Muslims to control their anger and avoid its harmful effects. By following the teachings of the Quran and the example of Prophet Muhammad (), we can strive to be individuals who exhibit patience, forgiveness, and self-control. May Allah (سُبْحَانَهُ وَتَعَالَىٰ) grant us the strength to overcome our anger and guide us on the path of righteousness.

. : . (Readers are advised to verify the sources mentioned above, and to independently research for an accurate understanding of Hadith. Remember, personal research and seeking guidance from scholars are essential in gaining a better insight. Please, do contact us if you find any wrong citations or explanations.)

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